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Please note that Eat! Drink! Move! Think!®, füdoo® Boards and educational systems incorporated on this site are Patent Pending.
Creating your füdoo® Board habit is easier than you think. Research shows 30 days is about all you need in order to make a habit stick. This means start small. Do a little füdoo® Board activity everyday and get used to seeing and using your board at the kitchen table. Find a buddy, use your child's play group or join us online to ask questions, share information or find support for your experiences.
Here is 30 days of easy activities to get you started on your adventure. Print out the schedule and hang it on the fridge. You will be amazed at the changes you see!
With füdoo® Boards meal planning has never been easier!
We've got lots of different ideas and free activities to try. Each month we offer 4 new activities for all you füdoo® Boarders out there. Enjoy your Eat! Drink! Move! Think!® fun.
What does a serving of food look like? How many do I need?
Eat! Drink! Move! Think!
It really is that simple!